The Get in the Habit Podcast
David Finch - Get in the habit - 5 Elements of wellbeing - Leisure

David Finch - Get in the habit - 5 Elements of wellbeing - Leisure

December 17, 2021

Today is the last edition in the 5 elements of wellbeing - Leisure.

Do you make to for leisure activities? Some call it "Me time" What do you do in your spare time? Do you have spare time?

This is my last podcast of 2021. Have a great Christmas and happy new year. 

If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

Email - Hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you in 2022

David Finch - Get in the Habit - 5 Elements of Wellbeing - Nutrition.

David Finch - Get in the Habit - 5 Elements of Wellbeing - Nutrition.

December 10, 2021

Today is the next edition in the 5 elements of wellbeing - Nutrition.

Thank you for all your comments on this series so far, please keep them coming.

If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

Email - Hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

David Finch - The 5 Elements of Wellbeing - Health

David Finch - The 5 Elements of Wellbeing - Health

December 3, 2021

Today is the next edition in the 5 elements of wellbeing - Health.

If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

Email - Hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

David Finch - The 5 Elements of Wellbeing - Work.

David Finch - The 5 Elements of Wellbeing - Work.

November 26, 2021

Today is the next edition in the 5 elements of wellbeing - Work.

If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

Email - Hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

Home - The first of the 5 elements of wellbeing.

Home - The first of the 5 elements of wellbeing.

November 19, 2021

Today I look at the first of the 5 elements of wellbeing - Home.
If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

Email - Hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

The 5 Elements of Wellbeing.

The 5 Elements of Wellbeing.

November 12, 2021

What are the 5 Elements of wellbeing? Join me today when I talk about my 5 elements of wellbeing, over the next 5 weeks I will be looking at each one in details. Would you like the work sheets to go with this? Send an email and I'll send a pdf to you so you can work along with me.

Get in touch:

Dave - hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

 

Recycling - is it worth it?

Recycling - is it worth it?

November 4, 2021

Today I look at a subject I am passionate about, recycling.
Do you recycle? Where does it go once it leaves your home?  Let me know your recycling habits. 

Get in touch:

Dave - hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

New Beginnings, thing‘s can only get better!

New Beginnings, thing‘s can only get better!

October 29, 2021

New beginning come in all shapes and sizes, this episode felt a bit strange without my co-host Sue. I'm sure this will become a new habit for me and I'll get used to it. In this edition I set out the future and review how our habits are formed.

Get in touch:

Dave - hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow.

Thanks, see you next week.

Number 40 - New Beginnings

Number 40 - New Beginnings

October 20, 2021

An emotional episode for many reasons. However, this is not the end, it's a new beginning.

We haven't published any podcasts for a while. All will be explained during this episode.

Get in touch:

Dave - hypno@davidfinch.co.uk

Website - www.davidfinch.co.uk

Watch other editions on YouTube  - HERE

Don't forget to like, subscribe and follow us.

Thanks, see you soon.

Seat up - Seat down - Lid up - Lid down??? Help us sort it out

Seat up - Seat down - Lid up - Lid down??? Help us sort it out

September 3, 2021

Probably our most controversial episode yet! Let's talk about your bathroom habits! 

This week Dave gets frustrated with the whole lid up or lid down debate, Sue then starts with the toilet roll debate - Help us sort it out.

Please post your comments after listen to this weeks episode. 

Get in touch:

Dave - hypno@davidfinch.co.uk

Sue - sue@authenticsmile.com

Watch us on YouTube  - HERE

Don't forget to like, subscribe and follow us.

Thanks, see you next week.

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